As a therapist, I’m here to help you see and connect fully to who you are, your life, your passions, and the people and communities that matter to you.

Alongside my professional training as a mental health counselor, I have 5 years of experience in individual and group work as a coach, and 10 as an entrepreneur.

My goal is to help you experience more happiness, health, fulfillment, connection, and ease.

I work with clients to identify and address the immediate challenges that come up in daily life, as well as to examine together your lived experience and how you can make sense of it in the here and now, in order to move forward confidently.

I particularly work with straight and gay men, those in interracial partnerships, and folks navigating depression, anxiety, career or life transitions, or challenges in personal/professional relationships. I have expertise working with white men as they navigate their relationship to race and privilege, as well as with psychedelic integration.

The next step is conversation.

I believe that authentic connection is central to both good therapy and general happiness. I'm here to meet you where you are, and I strive to understand my clients from the heart so they don't feel they need to explain themselves.

Feel free to reach out so we can start a conversation about what will help you come to a place of healing and feeling whole. Schedule an initial (no charge) 20-minute consultation, call me at (845) 320-5885 or email me.